SWAT Your Focus Reflection 2

this was the second reflection of my SWAT your focus project. This week i had i lot of quality time with my parents. We had a lot of dinner conversations, we also had conversations after dinner, about how was our day and things like that. Also on Wednesday, it was my favorite part of the week, when it was about at 9:00 pm i sat down with my father at the living room and we were siting at the couch listening to mozart, we didn't talk once during that whole time but just being there with my dad doing a thing both of us enjoy, was worth a million words. Another part i felt great about this week was at Monday night, my mom was working late and my dad was really tired from a whole day working to i offered to give dinner, bath and put my sister to bed, i did all of that and at about 8:40 she was sleeping. I felt really GREAT for helping my parents that way, and my dad was really grateful, he wanted to reward me, but i insisted not to, i didn't do that for the reward.